I
choose to enjoy every day. I wake up early at 5am because I am excited about
the day ahead, and throughout the day I try to maintain a positive attitude.
Yes, sometimes “shit happens” and I don’t have a good day. But I figure if I
at least try to have fun and be happy there is a good chance I will enjoy
myself. |
What I
am particularly interested in is ways to enjoy my time at work. Most people
know how to enjoy their leisure time, but many people struggle to imagine
being happy at work. If this is you, here are a few quick tips:
|
|
Do what
you love: this should be your ultimate career goal. I know it’s easier
said than done, but just remember it is possible. |
Make
friends with your co-workers: in so many ways, it is our relationships
with people that give us the most happiness in life. So take the time and
effort to become friends with the people you work with. |
Take
pride in your work: even if you aren’t saving lives, chances are you are
contributing in some positive way to society. Take pride in your work and you
are sure to feel better about yourself. |
Stop
waiting: stop waiting for something to occur before you are happy.
Because guess what? Chances are that a better title, more money, a car bay,
or that nice corner office with the great view will not make a significant
and lasting difference to your level of happiness. |
|
I choose
to enjoy every day. I am excited about the day ahead, and throughout
the day I try to maintain a positive attitude. Yes, sometimes “shit happens”
and I don’t have a good day. But I figure if I at least try to have fun and
be happy there is a good chance I will enjoy myself. |
1.
Appreciate Beauty. Each day we come across beauty in a
number of shapes and forms. It’s a shame, then, that many people have become
so accustomed to this beauty that it largely goes unappreciated. |
2.
Connect With Nature. |
Nature
is an amazing healer for the stresses and strains of modern life. |
3.
Laugh. |
The most
wasted of all days is one without laughter.” How very true. Never be too busy
to laugh, or too serious to smile. Instead, surround yourself with fun people
and don’t get caught up in your own sense of importance. |
4. Have
Simple Pleasures. |
A good
cup of coffee when I first wake. Time spent playing with my your child.
Cooking a nice meal in the evening. These may not seem terribly exciting, but
they are some of the simple pleasures I enjoy in life. If you slow down for
just a moment and take the time to appreciate these ordinary events, life
becomes instantly more enjoyable. |
5.
Connect With People. |
In so
many ways, it is our relationships with people that give us the most
happiness in life. |
6.
Learn. There is a strong link between learning and
happiness. There is no excuse not to be stimulating your brain and learning
something new each day. |
7.
Rethink Your Mornings and Evenings. |
In the
morning or In the evening, consider spending some time just before bed
reviewing your day or in meditation. |
8.
Celebrate Your Successes. |
|
Share
the experience with someone else, reward yourself with a nice lunch, or just
give yourself a mental pat on the back. |
Also I
am interested in ways to enjoy my time at work. |
Most
people know how to enjoy their leisure time, but many people struggle to
imagine being happy at work. If this is you, here are a few quick tips: |
Do what
you love: |
this
should be your ultimate career goal. I know it’s easier said than done, but
just remember it is possible. |
Make
friends with your co-workers: |
in so
many ways, it is our relationships with people that give us the most
happiness in life. So take the time and effort to become friends with the
people you work with. |
Take pride in your work: |
even if
you aren’t saving lives, chances are you are contributing in some positive
way to society. Take pride in your work and you are sure to feel better about
yourself. |
Stop
waiting: |
stop
waiting for something to occur before you are happy. Because guess what?
Chances are that a better title, more money, a car bay, or that nice corner
office with the great view will not make a significant and lasting difference
to your level of happiness. |
|
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